Duathlon neigeux - snowy duathlon

Duathlon = course a pieds + velo + course a pieds = run + bike + run

Beau parc enneige... pas ideal pour une course!

Great park, even greater scenery w/snow: but not the best for racing...

Les garcons avec Laure, au terme de l'epreuve

3 happy finishers (with Laure whom got 2nd place)

Et je pense a la mere qui m'a force la main pour faire de la natation (moins de lessive). Imaginer la lessive pour 3...
My mom proposed swimming before soccer as a new sport so she wouldn't have to do too much laundry... Good thing for her the boys & I are there anymore!

3 joyeux lurons...
3 other happy fellows!

Duathlon & Third session

House of pain

It started / Ca commence

La preparation a l'entrainement est terminee. Nous avons commence l'entrainement specifique a l'Ironman... Ca commence dur. Et les petits copains font ca a des heures pas possible (de 4h a 6h...). Des malades!
Training for the IM training is finished. We have started the IM specific training - it's tough already. But I'm more reasonable than the others... I did it from 10pm to 12pm... They went out from 4am to 6am!!! That CAN'T be healthy!! : )

Vous les reconnaissez?

Guerlain / Yuki

Encore de la neige. More snow

Neige a Tokyo / snow!

Boys are playing out in the snow : )

& the bike is going to stay inside this morning : (

Pas de long roulage ce matin...

Il va falloir que je trouve une parade ce soir pour placer qq heures supplementaires.