71.2 kg (sous controle) et 10h10 cette semaine...
As mentioned above 71.2 kg and 10h10... Painfully.
Painfully because I fell apart last week-end: knee, sciatic nerve, calf - the other one.
And this week was attempting to recover.
Bobos la semaine passee: genou (hibou caillou), nerf sciatique, et le retour du mollet (l'autre). Donc beaucoup de muscu (elastiques) pour laisser les jambes recuperer. Ce n'est pas encore tout a fait cela, mais ca va mieux ce week-end.
Les membres inferieurs qui derouillent...
A: Quadriceps/genou gauche / Left quad/knee
B: Nerf sciatique dans la fesse droite /Sciatic nerve in the right butt cheek
C: Mollet gauche, plus de soucis /Left calf, it's fine now
D: Mais c'est maintenant le droit qui lache... / But the right one is now giving in...
2 comments:
Hello David
How about today's condition?
I have a slight cold..
Please take good care of yourself..
"Hiro" Suzuki
Slightly better - run 5km yesterday. It's almost a marathon, right?
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