Sunday, September 2, 2007

Swimming

I'm not worthy!

I forgot how tough swimming is! Short races and yet I hurt & I'm down exhausted.

50m back - long course (1 lap only) - 30'4
100m free - 1'00'6
Couldn't make it under either of them (30' & 1'00).

That'll teach me about racing w/out proper swim training...

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