Weekly report

Less than 9 weeks to go to Swimming Nationals (Masters = for old people), 26 weeks to Ironman distance Roth Triathlon.

Altitude doesn't work anymore but it matched the HR...

12h23 this week, pretty good deal. Had to rest on Saturday: too tired from swimming apparently. But I had good legs today during the 3hr+ trail run (almost 900 m climb).
End of the week weight: 72.9 kg. But I have been lower earlier on.